Our clinical therapist Shanna Gwilliam, LCSW, has been a mental health therapist for approximately ten years. Since receiving her degree from the University of Kentucky in 2000, Shanna has worked extensively with food addictions, self-esteem, eating disorders, body image issues, depression, grief, and anxiety, and is in the process of becoming certified as a hypnotherapist. Shanna enjoyed three summers as a counselor at Camp Kingsmont, a fitness camp for children, and is thrilled to be part of the Real Life Fitness and Health team. Participants at Real Life Fitness and Health have the opportunity to attend weekly group therapy and receive individual therapy consultations during their stay.
Sometimes it just helps to talk to someone and Shanna is an excellent listener with wonderful feedback and positive suggestions. Shanna is not only a therapist but a "life coach" and she will help guide you through your fitness journey and work with you on making changes in your life.
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