Wednesday, February 17, 2010
Utah Fitness Retreat's Chef Julie
Real Life Fitness and Health will show you how healthy is not only good for you, but can taste good too. This is due impart to our fabulous chef Julie.
Chef Julie has been cooking professionally in many different venues for over ten years. Her experience includes a broad range of venues including working on private boats in Alaska and Washington State to working as a an executive chef for a family in Park City, Utah. She has also catered weddings and parties from the beaches of Maui, Hawaii to hidden cabins in the Wasatch Range of Utah.
Her cooking style and focus is on fresh, fiber rich, seasonal, simple, yet healthy "clean" cuisine with experience in low glycemic, low fat, gluten free menus which she brings together for clients wanting to make healthy lifestyle changes through exercise and diet. Julie has a special way of making "healthy" taste good. Her meals will leave you satisfied, energized all while maintaining a low fat, lower calorie diet.